What is the recommended weight gain during pregnancy for women with a pre-pregnancy BMI of 25-30?

The recommended weight gain during pregnancy for women with a pre-pregnancy BMI of 25-30 falls within the range of 15-25 pounds. This range is designed to ensure optimal health for both the mother and the developing fetus. For women with a BMI classified as overweight (25-29.9), this guideline takes into account the increased risks associated with excess weight gain, including gestational diabetes, hypertension, and complications during delivery.

The Institute of Medicine's recommendations for weight gain during pregnancy suggest that women who are overweight gain less weight compared to those who are underweight or at a normal weight. This guideline helps to encourage a balanced approach to nutrition and health throughout pregnancy, promoting appropriate fetal growth while minimizing risks to maternal health.

In summary, recommending a weight gain of 15-25 pounds for women with a pre-pregnancy BMI of 25-30 is supported by clinical guidelines aimed at ensuring safe and healthy pregnancies.